SPENDING MORE THAN 3 HOURS PER DAY IN FRONT OF SCREENS?
This excessive screen time can expose your eyes to harmful blue light. On average, people spend nearly 7 hours per day in front of digital devices, making it important to take steps to protect your eyes from overexposure. These devices emit blue light which can affect the eyes if not protected.
Potential side effects of blue lights are:
Disruption of Sleep Patterns
Mental & Physical Fatigue